EMOTIONS

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Dealing with the unexpected.

Dealing with unexpected events! What should I do?

Dealing with unexpected events! Life can be unpredictable, often surprising us in ways we could have never imagined. Whether it’s an unexpected event that disrupts our plans or a challenge that tests our resilience, the unthinkable can happen when we’re least prepared for it. Knowing how to respond can make a difference in these difficult moments. The abrupt loss of a family member or close friend ranks among the most heartbreaking experiences one can endure, particularly when their passing comes...

Take a stand

Getting Up Out Your Feelings is the Key to…

‍    Do you ever feel like your emotions control you? Maybe a small setback ruins your entire day, or a negative comment from a coworker sends you spiraling. It’s easy to let our feelings control our lives, but what if I told you that letting go of those emotions could lead to a happier and more fulfilling life?  That’s right, getting up out of your feelings is the key to unlocking true happiness. You can live free from the burden...