health

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MENTAL HEALTH -VS -MENTAL ILLNESS 2 DIFFER

I want to begin by saying that I have been taking medication for depression and anxiety over the past twelve years. But in no way do I consider myself to be crazy, a nut case, lunatic, or any other name associated with mental illness. Simply put…my brain needs assistance in keeping me mentally healthy. That said…my mental health is a state of well-being where I feel good about myself and my life. I’ve learned that people who experience good mental...