Category: Posts

  • Why Goodness Comes From the Heart!

    Why Goodness Comes From the Heart!

    Goodness comes from the heart…and the world is full of good people. In contrast, we know at least one person with a good heart. However… Sadly, the problem is that good people don’t always behave in a good way.  That said, some are selfish, some are rude, and many more are…

  • Chronic Stress Effects: My Personal Story!

    Chronic Stress Effects: My Personal Story!

    Chronic stress is a common response to the demands of modern life. Guess what? I learned the hard way what being overly stressed out is and what it can do to your life! On the positive side…it manifests as stress symptoms such as:  nervousness,  irritability,  muscle tension,  And so on…

  • You Are Good Enough: Master the Art of Being True To You!

    You Are Good Enough: Master the Art of Being True To You!

    You are good enough…with so much negativity and hateful rhetoric in the world today, it’s easy to feel like you don’t measure up.  Let me ask you a question, have you ever felt like you just weren’t good enough?  In any case,  you don’t need to feel like you’re not good enough because,…

  • Embrace Aging: Why You Should Embrace It!

    Embrace Aging: Why You Should Embrace It!

    Embrace aging…we all want to live as long and healthy as possible, but why?  The reality is that aging doesn’t come with any guarantees.  In any case, it’s not something bad or wrong; it just happens – which can make this process feel like one big lottery game…where you’re trying your best…

  • Actions….Put Into Words 2!

    Actions….Put Into Words 2!

    Actions  speak…I plan to start this blog post by asking you: Who do you think has more credibility? A person who speaks with conviction and is passionate about their beliefs, Or someone whose words don’t mean anything? Okay…I’ll tell you what I think.  It’s a simple fact: actions speak louder…