Category: Life Style

Life styleLife style is about everything our lives cover, what we eat, the thing that we do, and how we do it. Wearing masks and washing hands. Covid-19 mandates of a new Life Style.

Stop injustice. Inscription of nigerian protest slogan.

The significance of Fourth of July for Black and Brown People!

Celebratory fireworks.
Celebratory fireworks.

 The Fourth of July is today, and many Americans eagerly anticipate fireworks, barbecues, and parades to celebrate the nation’s independence. 

However, this holiday holds a deeper and more complex meaning for black and brown people. It is a time to reflect on our communities’ struggles, resilience, and contributions throughout history. 

While we acknowledge the progress made since the signing of the Declaration of Independence, it is crucial to examine the historical context and challenge the narrative surrounding this holiday.

Historical context: The complexities of celebrating Independence Day

The Fourth of July marks the day the United States declared independence from British rule in 1776. However, for black and brown people, this celebration is intertwined with a painful history of Slavery, oppression, and systemic racism

While the Declaration of Independence proclaimed that “all men are created equal,” it is essential to recognize that this equality was not extended to black people who were enslaved at the time. 

This stark contrast between the ideals of freedom and equality and the reality faced by black and brown communities is a significant aspect to consider when reflecting on the Fourth of July.

Challenging the Narrative: Examining the founding fathers and their views on Slavery

It is important to delve into the beliefs and actions of the founding fathers when discussing the Fourth of July from a black perspective. 

While some of these figures, such as Thomas Jefferson, are revered for their contributions to American history, it is crucial to acknowledge their contradictory stances on Slavery. 

Despite espousing ideals of liberty and justice, many of the founding fathers were slave owners themselves. This contradiction forces us to confront the complexities of celebrating a holiday built upon enslaved people’s backs.

Reflecting on injustice: The ongoing struggles faced by Black and Brown communities

While progress has been made since the signing of the Declaration of Independence, Black and Brown communities continue to face systemic injustices. 

From racial profiling and police brutality to economic disparities and educational inequities, the fight for equality is far from over. 

Reflecting on the Fourth of July allows us to acknowledge these ongoing struggles and reminds us of the work that still needs to be done to achieve true freedom and justice for all.

Celebrating resilience: Highlighting the accomplishments and contributions of black and brown individuals

Amidst the challenges and injustices Black and Brown’s communities face, it is essential to celebrate the resilience and accomplishments of individuals within these communities.

 From influential civil rights leaders like Martin Luther King Jr. and Rosa Parks to trailblazing artists, scientists, and entrepreneurs, black and brown individuals have made significant contributions to American society. 

Recognizing and celebrating these achievements is integral to reflecting on the Fourth of July from a black perspective.

Reclaiming the Fourth of July: Suggestions for alternative ways to commemorate the holiday

While acknowledging the complexities and injustices associated with the Fourth of July, there are alternative ways to commemorate this holiday that align with a more inclusive and reflective perspective. 

Instead of solely focusing on traditional celebrations, consider engaging in activities that promote social justice and community empowerment

This could involve attending educational events, participating in peaceful protests, or supporting organizations that work towards racial equality. 

By reclaiming the Fourth of July in this manner, we can contribute to a more meaningful and transformative celebration.

Amplifying voices: Supporting Black-owned businesses and organizations

One powerful way to reflect on the Fourth of July from a black perspective is by amplifying the voices and supporting the economic empowerment of black and brown communities. 

Seek out and patronize black-owned businesses, whether local restaurants, boutiques, or service providers. Additionally, consider donating to and volunteering for organizations that work towards social justice and uplift black and brown communities. 

We can contribute to a more equitable and inclusive society by actively supporting these efforts.

Education and awareness: Resources for learning about Black history and Social justice issues

Education and awareness are fundamental in challenging the narrative surrounding the Fourth of July and understanding the experiences of black and brown people. 

Take the time to educate yourself about black history, social justice issues, and the ongoing fight for equality. Numerous resources, such as books, documentaries, podcasts, and online courses, can provide valuable insights and perspectives. 

By expanding our knowledge and understanding, we can become more informed advocates for change.

Moving forward: Taking action and advocating for change

From a black perspective, reflecting on the Fourth of July should not end with introspection. It should inspire us to take action and advocate for change. Engage in conversations about race and social justice within your communities and on a broader scale.

 Support policies and initiatives that address systemic racism and work towards creating a more just and inclusive society. 

By actively participating in the fight for equality, we can honor the struggles and aspirations of those who came before us.

Conclusion: Embracing a more inclusive and reflective Fourth of July celebration

Fourth of July is here today; from this day forward, let us embrace a celebration beyond fireworks and barbecues. Let us reflect on the significance of this holiday from a black perspective, acknowledging the complexities, injustices, and contributions of black and brown communities throughout history. 

We can work towards a more inclusive and reflective Fourth of July celebration by challenging the narrative, celebrating resilience, reclaiming the holiday, amplifying voices, and advocating for change. 

Together, we can strive for a future where true freedom and justice are realized for all. 

Like, comment, and subscribe to continue the conversation and support the ongoing fight for equality.

JUSMEE TALKIN

Rihanna’s “Lift Me Up”: A Powerful Anthem!

RIHANNA
Soldier lifting up little kid.

RIHAMARihanna’s “Life Me Up” is a powerful anthem for hope that speaks to the challenges we all face in life. The song is uplifting and soothing for the soul, and it’s sure to leave you feeling inspired after listening.

Additionally, the song’s lyrics are uplifting and inspire us to stay positive in the face of adversity, and it’s about overcoming challenges, which is particularly true today. 

Truthfully, we could all use a little hope and inspiration with everything happening today.

Meanwhile…the song also has a great message about working hard and never giving up on your dreams; it is an important message for anyone, everyone, especially young people facing life challenges.

The music video for “Lift Me Up” is very inspiring. 

Nonetheless…the song is a great reminder that no matter what we face, we can always overcome it and achieve our dreams.

 So…If you’re looking for something to lift your spirits, look no further than Rihanna’s “Lift Me Up”!

The message In Lift Me Up.”

“Lift Me Up” is a song about hope and resilience. The song’s message is that we can all lift each other and make it through, no matter how tough things get. 

The lyrics are simple but powerful, and the overall message is hope and unity.

Therefore…If you’re feeling down or can’t make it through, put on “Lift Me Up” and let its message of hope lift you.

What I get from the song is this…

RIHANNA
Sun shining through leaves on an autumns day

It’s a beautiful day, the sun is shining, and all I can hear is the message of “Lift Me Up”…it’s about hope, looking to the future, and believing that anything is possible no matter what life throws at you. 

Needless to say…no matter how hard things get …you have to keep your head up and keep moving forward. One day you’ll make it to the top…and when you do, remember to lift others along the way!

The Power of Music

What can I say…music can lift our spirits, bring us joy, and heal our wounds. It’s a language that everyone can understand, and it can connect us in a very special way.

Moreover, music can also be a powerful tool for change. It can inspire and motivate people to take action. As well as provide comfort in times of hardship and hope in times of darkness. 

And it can bring people together to achieve a common goal.

So whatever you’re going through, remember that music can make a difference. Turn on your favorite song and let the rhythm move you.

“Lift Me Up” is an anthem for hope!

There’s no denying that the world we live in today takes us to a new rein of hopelessness and despair. We’ve all had to face challenges and uncertainties that we never could have imagined. 

But through it all, one shining light has helped us get through – the power of music.

That being said…there are so many songs out there that have perfectly captured the feeling of hope and resilience that we all need right now.

 And one of those songs is “Lift Me Up” by Rihanna…I deem this song to be an anthem for hope, and it is the perfect track to lift your spirits and remind you that better days are ahead.

So, if you’re looking for a song to help you through these tough times, look no further than “Lift Me Up.” This track will surely give you the boost of optimism and hope you need.

Conclusion

After all, is said and done…the song “Lift Me Up” by Rihanna is a powerful and moving piece of music that can touch the soul. 

Its lyrics and melody are uplifting and inspirational, making it the perfect song to listen to when you need a little boost.

 Whether you’re feeling down or just need a pick-me-up, this song will lift your spirits and refresh you. It is the perfect song to listen to when you need a pick-me-up.

Lift me up by…liking, commenting, subscribing, and sharing this if you enjoyed it.

Thank you for reading,

It’s JusMee Talkin

Black Mothers & Pregnant Women !

Black women
Future african american mother in white dress talking with baby inside belly

The struggles Black mothers and pregnant women face in the U.S. are significant. The health outcomes for black women are some of the worst in the developed world. 

Consequently, Black women are three to four times more likely to die from pregnancy-related complications than white women.

In addition… They are also more likely to suffer from preterm labor, high blood pressure, and diabetes during pregnancy.

The most shocking is that these health disparities are not due to economic factors. Black women with college degrees and good jobs still have worse health outcomes than white women with comparable education and income levels.

So what’s behind these disparities? Racism is a key factor. Black women in the United States experience systemic racism in every area of their lives. 

This racism creates social barriers that make it difficult for black women to get the care and support they need during pregnancy and childbirth.

The United States has always been a country of great opportunity, but it often feels like a struggle for black mothers and pregnant women. 

Black women

From the effects of racism and social barriers to the lack of access to quality healthcare, black mothers and pregnant women in the U.S. have to fight harder than ever to get by.

And yet, despite all the odds stacked against them, black mothers and pregnant women continue to rise and fight for a better future. 

If you’re a black mother or pregnant woman in the United States, know you are not alone. Many organizations and individuals are fighting for your rights and working to improve the health outcomes for black women and their

In this blog, I will explore black mothers’ and pregnant women’s struggles in the U.S. and how they continue to fight against all odds.

1. Disadvantages That Black Mothers Face In The U.S.

There is no doubt that black mothers face a unique set of challenges in the United States. From higher poverty rates and poor maternal health outcomes to discrimination and racism, black mothers must contend with many obstacles that other mothers do not.

Black mothers remain among the country’s most resilient and powerful people despite these challenges. 

They are often the backbone of their families and communities and continue fighting for justice and equality.

If you are a black mother in the United States, know you are not alone. Many organizations and individuals are working to support you and help you navigate these challenges. You are strong, you are powerful, and you are vital to the future of this country.

Ultrasound for pregnant woman
Ultrasound for pregnant woman

2. Racism in the U.S. Healthcare System

Racism is a major problem in the U.S. healthcare system. Studies have shown that minorities receive lower-quality care than whites, even when controlling for income and other factors. This disparity often leads to poorer health outcomes for minorities, who are more likely to develop chronic diseases and die younger.

There are many reasons why racism exists in the healthcare system. One reason is that minorities are more likely to be uninsured, which means they have less access to quality care. Another reason is that minority communities are often underserved by healthcare providers, who may not be culturally competent or have the language skills to communicate with minority patients properly.

Racism in the healthcare system is a complex problem, but some steps can be taken to address it. One way to start is by increasing access to quality care for all Americans, regardless of race.

3. Social and Economic Barriers

Pregnant black women in the United States face significant social and economic barriers that can impact their health and well-being. Despite recent advances in maternal care, black women are still more likely than white women to experience pregnancy-related complications and death. They are also more likely to have low-birthweight babies and to experience preterm labor.

Many factors contribute to these disparities, including systemic racism, poverty, and lack of access to quality healthcare. These barriers put pregnant black women at a disadvantage from the start, and it is important to address them to improve maternal health outcomes.

It is no secret that pregnant black women in the United States face social and economic barriers that their white counterparts do not. These barriers can make it difficult for black women to get the care they need during pregnancy, leading to health complications for both the mother and child.

While many organizations and programs are working to help pregnant black women, the fact remains that these women are at a disadvantage from the start.

Black women
Yoga, pregnant and black woman with phone in home for social media and texting on workout break. Pr

4. Lack of Maternal Health Resources for pregnant Black women

It is well-known that pregnant black women face several challenges regarding maternal health care. 

They are more likely to experience pregnancy-related complications and to die from pregnancy-related causes than any other group of women in the United States.

And yet, despite this well-documented disparity, there is still a lack of maternal health resources available to pregnant black women. 

This is particularly true in rural and underserved communities, where black women often travel long distances to receive the necessary care.

This lack of resources is unacceptable. Pregnant black women deserve access to the same quality of care as everyone else. 

And we must do better to ensure they receive the care and support they need during this critical time.

5. Conclusion

To see real change, we must address the disparities’ root causes. Can we create a level playing field for all pregnant women in the United States?

Thanks for reading…

JusMee Talkin

Be sure to like, comment and subscribe!

The power of choice

The Power Of Choice: Impact of Skin Color!

The power of choice

Many black people know all too well the discrimination that comes with having darker skin. Colorism is a real issue within the black community, as well as in society at large. 

Dark-skinned black people are often seen as inferior to light-skinned black people, leading to many problems.

However, it is important to remember that skin color is just one factor that makes up a person. Black people of all skin tones can be beautiful, successful, and loved. 

The key is to love yourself and be who you are.

If you are struggling with colorism, know that you are not alone. Many people are working to fight this issue. You have the power to choose how you want to view yourself, and no one can take that away from you.

The history of skin color and its impact on our lives

 

 

Pigmentation, or skin color, is one of the most defining characteristics of human beings. It is also one of the most controversial topics in our society. 

For centuries, skin color has been used to discriminate against certain groups of people. Today, it is still a major factor in how others perceive us and how we perceive ourselves.

Despite its long history of division and discrimination, skin color is a source of pride and beauty for many people. A unique aspect of our identities makes us who we are. 

And as we continue to learn more about the history of skin color, we may be able to use this knowledge to help bridge the divide that has existed for far too long.

The history of skin color is a long and complicated one. For centuries, people with darker skin have been discriminated against, treated as second-class citizens, and subjected to horrific violence. 

Thankfully, things are beginning to change. Slowly but surely, we see a more inclusive and diverse world where people of all skin colors are valued and respected.

This is not to say that racism and discrimination are a thing of the past. There is still a long way to go before we reach true equality.

 But the conversation around skin color is changing, which is a step in the right direction.

The science behind skin color

The science behind skin color is fascinating. Our skin is made up of melanocytes, which produce melanin. Melanin is what gives our skin its color. The amount of melanin in our skin is determined by our genes.

People with more melanin tend to have a darker skin color. But it’s not just melanin that determines our skin color. The way our skin reflects light also plays a role. That’s why you can see different shades of skin color, even within the same race.

So why does skin color matter? It’s not just something that makes us look different on the outside. Skin color plays an important role in our health. 

It helps protect us from the harmful UV rays of the sun. People with darker skin have more melanin, providing more sun protection.

The power of choice: how our skin color can impact our lives

It is important to understand the power of choice regarding our skin color in a world that is becoming increasingly diverse. 

Our skin color can impact our lives in many ways, from how others perceive us to how we see ourselves. It can also affect our health and how the medical community treats us.

Choosing to embrace our natural skin color is a powerful act that can help to boost our confidence and self-esteem. 

It can also help us to connect with others who share our skin color and to form a stronger sense of community. In addition, it can help to increase understanding and acceptance of people of all skin colors.

Skin color has a much deeper impact on our lives. 

Most often, it is perceived that people with darker skin are more likely to be aggressive and less intelligent, while people with lighter skin are more likely to be seen as competent and trustworthy.

This can have serious consequences in a person’s life, from employment opportunities to how the criminal justice system treats them.

Over the last several hundred years, people of color have been oppressed and discriminated against based on the color of their skin. 

Despite the progress that has been made, the fact remains that skin color still greatly impacts our lives. 

It can affect the way we’re treated by others, the opportunities we have, and even our health. So it’s important to understand the power of choice that comes with our skin color.

 It’s time we start to have open conversations about how our skin color can impact our lives so that we can begin to address the issue.

In conclusion,

 Embracing our natural skin color is a powerful statement. It shows the world that we are confident in who we are and are not afraid to be different. 

It is a simple way to make a big difference. 

We have to choose to embrace our natural skin color. It’s not easy, but it’s worth it.

 We can inspire others to do the same if we can do it.

 So like, comment, follow, and subscribe to our cause.

Thanks for reading…

Jusmee Talkin in 2023

 

Life The Truth And Being Free YOU HEARD ME

BLACK HISTORY

The Tragic Reality: America’s Ban On Black History!

 Black History Month
Children with teacher preparing for Black History Month

It is nothing new that America–a country founded on the principles of equality and justice–has a history of banning books. 

In fact, a quick Google search will reveal that this practice is alive and well in the 21st century. 

More often than not, banned books deal with difficult topics such as race, gender, and sexuality.

One would think there would be no need to ban books in a country where library shelves are lined with books on these topics. However, the reality is that these books are often banned to silence voices that need to be heard.

This blog will explore the tragic reality of America’s ban on black history and its impact on the country.

The long, sad history of America’s ban on black history

Black History Month at school
Black History Month at school

In the early 1800s, America was a young nation struggling to find its identity. One of the things that made America unique was its diversity. 

People from all over the world had come to America in search of a better life. This included people of African descent who were forcibly brought to America as slaves. ‘

Despite the contributions of black Americans to the country, they were treated as second-class citizens. They were denied basic rights and were subjected to racial discrimination. 

This was especially true during the Jim Crow era when black Americans were discriminated against in every aspect of life.

It wasn’t until the Civil Rights Movement in the 1950s and 1960s that black Americans began to gain some of the rights they deserved. 

Even so, black America continues to face challenges today. Racism is still a problem in America, and black Americans are still disproportionately affected by it.

 In 2018, black Americans were 3.5 times more likely than white Americans to be killed by police. And black Americans are twice as likely as white Americans to be unemployed.

Many factors contribute to these disparities, including a lack of access to education and resources, discrimination in the workplace, and a history of racism and discrimination. 

But the fact remains that racism is still a very real problem in America, and black Americans are still bearing the brunt of it.

Racism is still a problem in America, and black Americans are still disproportionately affected by it. Despite the progress made in recent years, racism is still a very real problem in our country. African Americans are still more likely to be stopped and searched by the police, sentenced to longer prison terms, and live in poverty.

This is not to say that all black Americans experience these things, but it is still a fact that racism is a very real problem in our country. To truly move forward as a nation, we must first acknowledge the problem and then work together to find a solution.

Why is black history still banned in America?

In America, black history is often relegated to a single month of celebration. While it is important to celebrate the accomplishments of black Americans, this limited focus does not allow for a comprehensive understanding of the role that black Americans have played in the history of the United States.

Black history is still banned in America because the history of the United States is still largely told from a white perspective. 

This is evident in how American history is taught in schools, how mainstream media sources cover black history, and how monuments and statues are erected to honor white historical figures.

Banning black history in America perpetuates the idea that black Americans are lesser than their white counterparts. This is not only false, but it is also dangerous. It is time for black history to be given the attention it deserves so that all Americans can benefit

The tragic reality of black history in America today

Sadly, the history of black Americans is one of violence, oppression, and struggle. For centuries, blacks have been subjected to racism, slavery, and discrimination. Even today, black Americans face educational, employment, and income disparities.

The tragic reality of black history in America today is that it is often forgotten, misunderstood, and misrepresented. African American history is often taught as a series of important dates and events without any context or understanding of the lived experiences of black people in America.

This is the tragic reality of black history in America today. 

But despite all the challenges, black Americans have made significant progress. We have overcome adversity to become strong and resilient people. And we will continue to fight for equality and justice for all.

 This lack of knowledge leads to many misconceptions about black history, which in turn contributes to the systemic racism that continues to plague our country today.

We must learn and teach the true history of black America to better understand what it means to be black in America today. Only then can we begin to dismantle the racism that has been so deeply ingrained in our society for so many centuries.

We must speak out and demand that black history be taught in our schools. We need to show our elected officials that we will not tolerate a country that tries to erase our history.

Let them know we are proud of our black Heritage and will fight for it. If we don’t do something now, our children and grandchildren will never know the struggles and sacrifices that were made for them. We must show them that we are strong and will not give up.

The time is now. We have to stand up and be heard. We have to fight for what is right. We must let them know that we are proud of our black Heritage and will fight for it.

Conclusion

BLACK HISTORY

While it is understandable that people would want to protect their children from the struggles of other groups, banning books does not solve the problem. It only perpetuates the cycle of ignorance and discrimination. 

To create a truly inclusive society, we must start by acknowledging the struggles of those different from us. The Minority 

Additionally, banning books is a serious issue because it goes against the freedom of speech. 

People should be able to read whatever they want, and books should not be banned because they highlight the struggles of a group of people who are different from you… the white people. 

If you agree, please like, follow, comment, and subscribe to this blog.

 

JUSMEE TALKIN IN 2023