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The Invisible Wounds We All Carry!

JusMee


The Invisible Wounds We All Carry!

The Invisible Wounds of Daily Life… do you know…we all carry them around with us daily. Some are self-inflicted, some result from other people’s actions, and some come from an acrimoniously hateful world.

 In any event, these wounds can be physical (like an injury to a part of your body), emotional or mental; They can be easy to see or invisible to the naked eye. 

But no matter what kind, these injuries will never disappear unless you treat them! 

Because the internal battle we wage against ourselves is real and will ruin the chance for happiness, it affects how much trust others can earn from you and freedom to love- so many daily struggles! 

Regardless of the fight, they all leave their mark on you, whether good or bad…it isn’t always clear, but one thing is for sure, …you will never know until after the fact what could’ve been. 

In this blog post, I’ll delve into the concept of invisible wounds and how they can impact our lives.

1. The Pressure Of Perfection!

Also…being happy is uncommon for many who struggle daily against their private internal Battle in Hell, where you battle the demons alone…

First and foremost, no one is perfect. Some forget this simple fact: we all have unique flaws and imperfections. 

Nevertheless… today’s society seems to like the pressure to be perfect is stronger than ever. Why?

The media constantly bombards us with images of perfectly crafted lives. Some people seem to have it all together – the perfect job, partner, body, and life. 

The bottom line is that we all want to feel like we’re living in the perfect world, but it isn’t reality. Life is full of struggles, and there’s always something that can be improved- even if you think your life has nothing left for improvement!

2. The Fear Of Failure!

The fear of failure is very real and very common. It prevents us from achieving our goals and pursuing our dreams. 

The good news is if you control your fear, it won’t be able to control you. You can take measures to deal with a fear of failure: For example…

  • First, you can figure out where it comes from. 
  • What are you afraid of? 
  • Is it the actual act of failing, 
  • or is it the consequences of failure? 

Once you know where your fear is coming from, you can start to work on addressing it.

The most important thing to do is change your thinking about failure; it is not the end of the world but an opportunity to learn and grow.

 Meanwhile, embrace your mistakes and use them as a chance to become better. Finally, remember that everyone experiences fear of failure at some point.

3. The Misery Of Regret!

On the whole, regret is a funny thing. It can come at you when you least expect it, hitting you like a ton of bricks.

Additionally, regret is often defined as sadness or remorse over something that occurred in our past, Such as something we said, did, or didn’t say or do. 

Whatever the case may be, regret can be a very painful emotion. However, regret is lessons learned from mistakes. How? 

If we take the lessons learned from our mistakes and use them to make better future choices, we can turn our regret into something positive.

So the next time you’re feeling the pain of regret, take a moment to reflect on what you’ve done.

4. The Burden Of Doubt!

Doubt can be a powerful thing. It can make you question everything you think you know and drive you to second-guess your every decision. It can also be a huge pain in the ass.

Sure, a little doubt can be healthy. It can keep you from making impulsive decisionsand help you make more informed choices. But when doubt gets out of hand, it can be a real nightmare.

So what do you do when doubt starts to take over? First, you must accept that doubt is a part of life and that everyone deals with it from time to time. Second, you need to find ways to deal with your doubt healthily. And last, you need to know when to let go of your doubt and go with your gut.

5. The Scars Of The Past!

We all have them. Scars, that is. Some are physical; some are emotional. And some are both. They remind us of the times we’ve been hurt, literally and figuratively.

 They’re a constant reminder of the past, of the things we’ve been through. And sometimes, they can be a pain (literally and figuratively).

But despite all that, scars can also be pretty cool. They’re a badge of honor, a sign that we’ve made it through tough shit… 

They remind us that we’re strong and can handle anything life throws our way. So next time you feel down about your scars, remember that they’re proof of your strength and resilience.

6. The Constant Presence Of “What If”!

What if I told you that there’s a little voice inside your head that’s always asking, “what if?” What if I told you that this voice is what prevents you from taking risks and living your life to the fullest?

The possibilities are endless, but so are the what-ifs. So next time you wonder what could have been, remember that it’s all in your dam head.

7. The aching of “I’m not good enough“!

It’s the feeling you get when you’re stuck in a job you hate, struggling to pay rent, and wondering if you’ll ever make it out of this rut. It’s the aching of “I’m not good enough.”

This feeling is all too common, but it doesn’t have to define you. You can rise above it and find success, even if you’ve been told your whole life that you’re not good enough. Here’s how:

  • First, accept that you’re not perfect. Everyone has flaws, and that’s what makes us unique and interesting. 
  • Second, don’t compare yourself to others. 
  • You are on your journey and will reach your destination in your own time. 
  • Third, don’t be afraid to take risks. Step out of your comfort zone and pursue your dreams. And finally, never give

8. The weight of the world (again)!

Every day, it feels like the world gets a little heavier. And not just because of the stresses of daily life. No, the world is getting heavier.

Of course, the weight of the world is nothing to worry about. But it is interesting to think about how our actions are often dictated by what we believe to be true, even if it’s not true.

Conclusion:

The invisible wounds we all carry can be debilitating. They can prevent us from achieving our full potential and living our best lives.

 But by becoming more aware of these wounds and talking about them, you can start to heal them.

Finally, please like, follow, and comment if you found this article helpful.

Thanks for Reading!

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habits
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HABITS…It’s a matter of NEGATIVE-VS- POSITIVE!

JusMee

 

habits
Old habits will never open new doors. Quote. Quotes.

Habits…Simply put—I’m imperfect, I have inadequacies, I’ve messed up, and I have experienced being dejected, but— guess what?

In fact—I am CANDID—free from —prejudice, malice and bias; what is more—I am sincere, honest, and very frank about the thing that truly matters in my life.

I learned that it is all about your thinking pattern; positively or negatively, all these things make you a better human being. 

Negative habits prevent positive results!

Negative habits are like a virus that can quickly spread across your life, leaving behind only negativity. 

The good news? You have power over this! In just 30 days, you could be free from negative influences and on the path to creating positive impacts.

Despite all of the obstacles and roadblocks that I have encountered during my lifetime…I have also learned that having preconceived negative notions doesn’t help.

Besides, a preconceived notion is an opinion formed well before without sufficient information.

Also, having a preconceived notion often involves forming an opinion in advance on any matter.

Ultimately you will alter your view of things; Preconceived notions act as hindrances, blocking our view of things. Believe it or not…

Positive habits for positive impacts!

Your self-talk is a stream of unspoken thoughts that run through your head. Some come from logic and reason, while others arise out of the misinformation you hold about yourself or life’s less pleasant situations; 

However, there are ways to talk back into full control over what goes on in our minds – whether it’s negative thinking or worrying too much.

Self-talk is the endless stream of unspoken thoughts that run through your head; some come from logic and reason, and others arise from misconceptions. 

Generally speaking, positive thinking doesn’t mean that you have to ignore life’s less pleasant situations. 

It means thinking that the best will happen instead of the worst, positively and productively approaching the unpleasantness. 

habits
From Bad to new habits concept

How to break your negative habits

We all know that it’s important to have a positive outlook on life, but did you know that your disposition could be the difference between success and failure? 

According to a study published in the journal Proceedings of the National Academy of Sciences, success is more likely to follow people with a positive attitude. 

One way to kick bad habits is to actively replace unhealthy routines with new, healthy ones. 

Some people find they can replace a bad habit, even drug addiction, with another behavior, like exercising.

Do you want to be happy? Then you have to start forming good habits. On the other hand, if you have negative habits, it’s time to get rid of them. It’s really that simple!

It can be hard to break bad habits and replace them with good ones, but it’s worth it! 

In other words—positivity matters—don’t you think so?

Conclusion

 Candid people have embraced their imperfections and see them as a part of who they are. They don’t try to hide their mistakes or pretend to be someone they’re not. 

Because candid people are genuine and authentic, others are drawn to them. And this is what makes candid people successful—not because they’re perfect, but because they’re real.

 Candid thoughts and emotions make us better people. We should be sincere, honest, and frank with ourselves and others because it allows for growth in relationships and strengthens our character. 

Negative thinking patterns keep us from being our best selves, while positive thinking patterns help us grow into the people we want to be. 

Which kind of thinker are you?

Thanks for reading

 

Negative Thoughts…BRAIN POWER Mindset2!

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950

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Let Punishment Fit The Crime!!

JusMee

The Punishment: George Floyd died last week after a white cop refused to remove his knee from his neck keeping his airway blocked for nearly 9 minutes. This shocking incident was recorded by bystanders.
Allegedly he tried to pass a phony $20 bill before he died. No matter, those police officers could have handled this differently.
The head of the Minneapolis police union doesn’t care that a human life being taken away. Because he says George Floyd’s “violent criminal history” needs to be remembered and that the protests over his death are the work of a “terrorist movement.”

Bob Kroll –police union told his members in a letter–“the violent criminal history of George Floyd is not airing in the media.

What kind of BS is this?

Really–what kind of thinking is this. A child lost her father over this unnecessary police tactic. So what the Union chief is saying George Floyd deserved to die! Why? His criminal history.
He wants the protesters to know Floyd had landed five years behind bars in 2009 for an assault and robbery two years earlier. Before that, he had been convicted of charges ranging from theft with a firearm to drugs.
The man paid the price for his crimes and should not be further demeaned in the media because of it.
What’s more important is that white cop had every opportunity take his knee off the man neck–especially when he kept REPEATING “I CAN’T BREATHE.”

“I’ve worked with the four defense attorneys that are representing each of our four terminated individuals under criminal investigation, in addition to our labor attorneys to fight for their jobs.
They were terminated without due process,” Kroll wrote.
“This terrorist movement that is currently occurring was a long time build up which dates back years,” Kroll said in his letter of the protests, adding that some of his city’s issues exist because Minneapolis leaders have been “minimizing the size of our police force and diverting funds to community activists with an anti-police agenda.read more here

My take on the statement  above is:

The Police Union is full of corrupted members that want to use brutality as a means of defense against people committing crimes, no matter the nature of the offense.
Despite being caught on video–it seems as if they are going to continue brutalizing George Floyd by attempting to making what occurred justified.
Those cops deserved what they got–for not taking the appropriate actions in light of the situation. Floyd was down and handcuffed.
His death was a crime and the cops should be punished, just as Floyd was punished for his crimes.

Black Lives Matter

The Death of a 14 year old Black Boy

“Most middle-class whites have no idea what it feels like to be subjected to police who are routinely suspicious, rude, belligerent, and brutal.”
― Dr. Benjamin Spock
“We live in, arguably, the most developed, powerful country in the world, yet we are still unable to find a way to keep corrupt cops from killing black men. Why is that?”
― Carlos Wallace
“I know that it’s hard to believe that the people you look to for safety and security are the same people who are causing us so much harm. But I’m not lying and I’m not delusional. I am scared and I am hurting and we are dying. And I really, really need you to believe me.”
― Ijeoma Oluo, So You Want to Talk About Race